WEIGH IN RECORDS

TOTAL WEIGHT LOSS FOR 2012:- 26.5 kg/58.5 lbs

TOTAL WEIGHT LOSS FOR 2013:- 5.2 kg/11.5 lbs

Weigh In approximately 7.30 am

2013 Start weight:-  87.5/193 lbs

2013 Weight Loss History Starting at 87.5 kg/193 lbs

1st January:- 87.5/193 lbs
1st February:- 86 kg/189 lbs
1st March:- 84 kg/185 lbs
1st April:- Away from home
1st May:-    82 kg/180 lbs
Ist June:-    82 kg/180 lbs

1st July:-     81 kg/178 lbs
1st August:-  81 kg/178 lbs  ....   NEW SCALES weigh approximately 1 kg heavier.
1st September:- 81.8/180 lbs
1st October:- Away from home
1st November:- 82.3/181.5 lbs

LOSSES AND GAINS

January:-    1.5 kg/3 lbs
February:-   2 kg/5 lbs
March:-       + 1 kg/2 lbs
April:-          3 kg/7 lbs
May:-           NC

June:-           1 kg/2 lbs
July:-            NC
August:- + 800 gm/2 lbs
September:- Away from home
October:- +500 gm/1.5lbs

November:-
December:-


2012 Start weight:- 114 kg/251 lbs

2012 Weight Loss History
January:- 10.5 kg/23 lbs
February:- 3.5 kg/7.5 lbs
March:- 3.5 kg/7.5 lbs
April:- 3 kg/6 lbs
May:- 1.5 kg/3 lbs
June:- 2.5 kg/5.5 lbs
July:- + 1 kg/2 lbs
August:- 4 kg/8.5 lbs
September:- + 1 kg/2 lbs
October:- 2 kg/4.5 lbs
November:- NC
December:- + 1.5 kg/3 lbs